Thrive and succeed: A personal development program

Thrive in your personal life and perform better at work. This program is designed to give you the basis to start your personal development journey and help you learn to manage your stress, enhance your well-being, boost your performance and self-love

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Course curriculum

1. Welcome
1. Disclaimer
1. Why personal development is important
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2. A few tips
1. Overview and personal analysis
1. Defining and setting your goals
1. Thrive as a leader
2. Why is it hard to slow down at work
3. Why is rest important
4. How to take time off
5. The different types of leaders
1. What is stress?
2. Symptoms and problems caused by stress
3. Causes of stress
4. How to manage your stress
5. Stress at work
6. Take care of yourself and your well-being (4 areas)
1. How to improve your organisation
1. What is self-love
2. Why is self-love important
3. How to love yourself
1. Leadership
2. Communication
1. Emotional intelligence
2. Positive mindset
1. Bonus
1. Progress and reflection
1. Conclusion
2. Copyrights

About this course

€147,00
29 lessons
0 hours of video content

Discover your potential, starting today

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Hanane Idir

Thrive and succeed: A personal development program

Course curriculum

Welcome

Disclaimer

Why personal development is important

Overview and personal analysis

Goals

Thrive as a leader

Chapter 1: Stress and well-being

Chapter 2: Organisation and productivity

Chapter 3: Self-love and self-talk (I am enough)

Chapter 4: Communication and leadership

Chapter 5: Emotional intelligence and positive mindset

Recap and additional information

Progress and reflection

Conclusion

About this course

Discover your potential, starting today